27 Oct 2025

Susceptible to oxidation yet resistant to atherosclerosis—reconciling the PUFA paradox via PPARs and Nrf2

Another work in progress; any thoughts/feedback appreciated.

Atherosclerotic cardiovascular disease (ASCVD) is ubiquitous and a leading cause of death globally, while a cornerstone of dietary guidelines for prevention has been replacing saturated fats (SFAs) with unsaturated fats (UFAs), especially plant-based PUFAs (e.g. from seed oils), and consuming more oily fish/n-3 PUFAs (FAO). Such public health recommendations are based in evidence from observational and interventional studies, both of which are susceptible to confounding and uncertainty; with diet–heart trials being particularly old, heterogenous and debatable 1–4. Mechanistic data can inform variables to aid interpretation and support biological plausibility, although here too a potential paradox arises from the fact that atherosclerosis is widely acknowledged to involve lipid oxidation, among which PUFAs are most susceptible, supporting a theoretical basis of some concern, particularly with seed oils 2,5–8 (incl. the 2026 DGA report). Thus, a simple dichotomous discourse could weigh any putative benefits, such as lipid-lowering or anti-inflammatory activity, against susceptibility to oxidation. However, PUFA oxidation can take many paths and produce many molecules with diverse effects, including lipid-lowering 9,10, anti-inflammatory 11–15 and antioxidant activity 16,17, suggesting context matters and opportunity for harmonisation.

At one extreme, radical-mediated autoxidation eventually degrades and fragments PUFAs into reactive aldehydes, such as n-6-derived 4-hydroxynonenal (4-HNE), n-3-derived 4-hydroxyhexenal (4-HHE) and malondialdehyde (MDA), which can covalently bind proteins and exert toxicity. On the other hand, PUFA oxidation can initially generate various full-chain oxygenated metabolites (aka. oxylipins), and these reactions can be explicitly catalysed by enzymes, such as cyclooxygenases (COXs), lipoxygenases (LOXs) and cytochrome P450s (CYPs) 18, in the presence of antioxidants and with positional specificity, thereby producing metabolites of physiological relevance (e.g. Fig. 1). Indeed, both early and late-stage PUFA oxidation products exhibit signalling activity, as discussed herein. Hence it is important to consider the full scope and context of lipid oxidation in vivo for pathological interpretation, and this article is particularly concerned with disentangling physiology.

Lipid oxidation and atherogenesis

Already in the 1950s lipid peroxidation was detected in human plaque, and much subsequent research supports the involvement of lipid and protein oxidation in atherosclerosis 19. Both early and advanced PUFA peroxidation products are present in lesions; native and MDA/HNE-modified LDL were even found in fetal aortas with/without macrophages, suggesting an early event 20. Oxidised LDL (oxLDL) can also be detected in plasma and associates with CVD 21,22, although not always independently of apoB (e.g. CHD 23 and MetS 24), potentially due to 4E6 antibody cross-reactivity 25. On the other hand, oxidised phospholipids on apoB100 (oxPL–apoB), which normally represent a very small fraction of LDL 26, are independently associated with CVD and mainly carried by lipoprotein(a), an LDL variant; indeed oxLDL donates its oxPL to lipoprotein(a) in vitro 25. Conversely, dietary and plasma antioxidant nutrients (esp. carotenoids and vitamins C/E—largely reflecting fruit/veg and seed oil intake) are inversely associated with CVD risk and mortality 27,28. While the results of large RCTs with high-dose (i.e. supra-physiological) antioxidant supplements in general populations have mostly failed to show benefit 19,29 (unlike general lipid-lowering), there is scant outcome data on more physiological approaches targeting specific deficits and underlying redox biology 29,30.

Notably, plasma oxLDL and oxPL–apoB increase transiently with statins in humans, and preceding progression and regression of experimental atherosclerosis, suggesting exchange with plaque 25,31. The high antioxidant capacity of plasma also suggests lipoprotein oxidation may occur elsewhere, such as within the arterial wall. Various catalysts are used in vitro, but most typically LDL is incubated with copper (e.g. as CuSO4), a transition metal mediating 1-electron oxidations 19. In turn, incubation of oxLDL with various cells has many seemingly pro-atherogenic and thrombotic effects, and most characteristically induces macrophage uptake and cholesterol loading via scavenger receptors 22. Further, unlike native LDL, macrophage uptake of oxLDL results in lipid trapping within lysosomes 32, cholesterol crystallisation and NLRP3 activation 33,34. Similar oxidation of HDL also induces macrophage uptake, reversing its protective activity 35. These changes involve advanced lipid peroxidation. MDA in particular reacts with lysine residues of apoB100 (more than 4-HNE) resulting in recognition by scavenger receptors 36; and similarly impairs apoA-I efflux activity (vs. other reactive carbonyls) 37. Further, CE aldehydes have reduced macrophage hydrolysis 38 and may be converted to 7-ketocholesterol 39, which inhibits lysosomal SMase causing accumulation of sphingomyelin–cholesterol particles 32, and dose-dependently induces cholesterol crystals 40. Supporting the relevance of these mechanisms, such aldehydes are detected in human arterial lesions (e.g. LDL 20, HDL 37 and CEs 38,39). Further, in human tracer studies with autologous native and copper-oxidised LDL, the latter was cleared more quickly from plasma (T1/2=85.8 vs. 124mins) but also detected more frequently (at 1hr) in areas of carotid lesions 41. In a subsequent study advanced carotid plaques (AHA type VI) were excised (at 24–72hrs) post-injection of labelled native LDL and revealed accumulation in foam cells specifically, which was suppressed in those on 4 weeks of high-dose α-tocopherol (aka. vitamin E)—the most abundant lipophilic antioxidant 42.

Despite such data apparently supporting a causal role of lipid oxidation in atherogenesis, the general failure of high-dose vitamin E/antioxidant trials to improve hard outcomes suggests more complexity 19. Foremost, several early studies found plaque lipid oxidation occurred despite normal levels of ascorbate, α-tocopherol and ubiquinone 43, and was similar in T2D 44. Moreover, oxidation by free transition metals in vitro may have limited pathophysiological analogy in plaque, where at least heme-iron (Fe2+) dysregulation may promote oxidation during advanced plaque haemorrhage and haemolysis 45. On the other hand, early interest turned to 15-LOXs (i.e. non-heme iron-dependent dioxygenases) 46, since they can initiate PUFA oxidation and lipoprotein modification 47,48, which is not blocked by vitamin E 49. Human plaques express 15-LOXs (i.e. ALOX15 47,50 and ALOX15B 48) and COXs 51 within specific macrophage populations. Further, increased iNOS 52,53 and MPO 54, along with lipoprotein enrichment in their protein oxidation products (i.e. nitrotyrosine and 3-chlorotyrosine, respectively) 55,56, also implicates immuno-oxidative activity 19. These 2-electron pathways are also not blocked by vitamin E 43 (or serum 57), and resulting NO2–LDL stimulates macrophage uptake and loading via scavenger receptors 57,58, while MPO-modified tryptophan residues within apoA-I/HDL inactivate its ABCA1-dependent acceptor activity 56,59.

However, other data present more fundamental challenges 19,60. For instance, in early studies LDL isolated from plaques was not always sufficiently oxidised for receptor-mediated uptake; rather LDL from human aortic fatty streaks and plaques exhibited increased macrophage uptake in a non-saturable manner attributable to aggregates 61. Indeed LDL aggregation greatly increases macrophage uptake by receptor-independent endocytosis 61,62 and CE accumulation beyond native or oxLDL 63,64. Accordingly, the ability of copper-oxidised LDL to induce lipid droplets may be somewhat limited by defective lysosomal processing (prior to cholesterol esterification) 32. More ‘minimally’ oxidised LDL still exhibits atherogenic effects, such as a tendency to aggregate 65 and induce lysosomal crystals and NLRP3 activation 33,34, so may contribute in these ways 61. On the other hand, a systematic study of LDL oxidised with copper for 0.5–24hr showed that mild oxidation (>30min) initially inhibits macrophage selective CE uptake and native LDL-induced foam cell formation in relation to apoB fragmentation, before more extensive oxidation (>3hr) induces aggregation, CE oxidation and particle uptake 66. Moreover, mild oxidation of HDL by copper, ALOX15 or HOCl (i.e. the product of MPO) actually increases efflux capacity by promoting formation of pre-β-migrating particles 67. And contrasting earlier studies 68, HDL anti-platelet activity can also be induced by copper-oxidation in vitro 69,70, while human ALOX15 variants if anything suggest increased enzyme activity is athero-protective 71, consistent with ALOX15 overexpression increasing reverse cholesterol transport 72. Thus, the extent and type of oxidation may be important.

Lipid-specific oxidation and signalling 

Considering the specificity and spatiotemporal pattern of lipid oxidation in plaque may provide some context. Of lipids both UFAs and cholesterol are susceptible to oxidation at their double bonds, of which PUFAs have many and linoleic acid (C18:2n-6) is most abundant in plasma and plaque CEs 73. Of PUFA oxidation products, linoleic hydro(pero)xides dominate 19. For instance, comprehensive analysis of CEs from human peripheral vascular plaques revealed a substantial proportion are oxidised (avg. 21%), with cholesteryl linoleate to the greatest extent (i.e. C18:2 > C20:4 > C22:6), and the most abundant species being full-chain mono- and dioxygenated derivatives (e.g. HODEs, KODEs, EpOMEs, etc.) 74. The HODE-CE profile exhibited no regio- or stereo-specificity suggesting a dominance of non-enzymatic peroxidation, although triglyceride PUFAs were not oxidised indicating some specificity 74. 15-LOX in particular can directly initiate CE oxidation 46, while subsequent radical reactions may erode product specificity 75,76; and at least in several earlier reports 13-HODE stereoisomer ratios were consistent with ALOX15 activity, particularly in early lesions 77. Conversely, mouse models can lack oxidised CEs despite LOX activity 78. Of oxysterols, human plaque is generally dominated by 27-hydroxychoesterol (27-HC), followed by 7-ketocholesterol 19, although some reports suggest the opposite in human macrophages 79,80 and absence of 27-HC in animals 81. Recent high-resolution imaging of advanced human carotid plaques also found oxidised CEs and sphingomyelin concentrate in the necrotic core, while a metabolite resembling 7-ketocholesterol was uncorrelated 82. Furthermore, an earlier analysis of intimal lipoprotein-containing fractions of aortic lesions from early to late-stage disease found accumulation of cholesterol (AHA types II–III) and CEs (types IV–V) preceded their major oxidised derivatives (i.e. 27-HC and CE hydro(pero)xides, respectively), while 7-ketocholesterol only increased at late stages (types V–VI), and α-tocopherol and CoQ10 levels remained relatively stable throughout 83. Another stage-dependent analysis of whole aortic lesions also included tocopherol oxidation products, which exceeded lipid oxidation in early stages with a pattern implicating 2-electron oxidants and activated monocytes 84. Accordingly, MPO/iNOS-derived oxidants can directly induce protein modification and initiate lipid peroxidation, while in mice aortic lesions may lack MPO 56.

These observations in vivo contrast the typical situation in vitro 19, where LDL oxidation generates hydroperoxides immediately followed by MDA 36,58,85, before depletion of CEs with accumulation of 7-ketocholesterol 39,86. Under such strong oxidising conditions α-tocopherol acts as a chain-breaking antioxidant and its depletion underlies the lipid oxidation lag phase and formation of secondary/advanced oxidation products (e.g. isoprostanes, aldehydes, etc.) 83. Conversely, the profile in vivo implies more mildly oxidising conditions where enzymes and/or the α-tocopherol radical can initiate lipid peroxidation 87; the latter being favoured by insufficient regenerative co-antioxidants 84 (e.g. CoQ10 and carotenoids) 88. In particular, 27-HC is produced by mitochondrial sterol 27-hydroxylase (CYP27A1), indicating a dominance of enzymatic sterol oxidation 83. In the liver this enzyme initiates the ‘acidic pathway’ of bile acid synthesis, while elsewhere it can sequentially metabolise cholesterol to water-soluble cholestenoic acid 89. Moreover, sterol 27-hydroxylase has even greater activity on 7-ketocholesterol (i.e. macrophages 90 and isolated enzyme 91) and 27-hydroxylated 7-ketocholesterol was also detected at low levels in human plaque 90. In extrahepatic tissues this pathway may facilitate efflux by increasing the polarity of cholesterol 89 and generating ligands for LXR—an oxysterol sensor. In particular, LDL/cholesterol loading of macrophages induces 27-HC and LXR, which may interact directly 92 and within a feed-forward loop with autophagy 93; whereas human CTX disorder 90,92, 7-hydroperoxy-cholesterol 94 (i.e. 7-ketocholesterol precursor) and isoLGE2 (i.e. PGH2 oxidation) 95 can inhibit sterol 27-hydroxylase and efflux. Accumulation of cholesterol in plaque suggests this pathway is insufficient in vivo 90. At least initially, incubation of human macrophages with human plaque (for 48hrs) induced LXR-dependent efflux transporters, whereas LXR inhibition increased intracellular free cholesterol, CE-SFAs/MUFAs and 27-HC, and endothelial inflammation via IL-6 80. Of note, in the absence of LXR inhibition, 27-HC induced ABCA1/IL-1β and lowered IL-6/IL-18BP 80. On the other hand, recent studies find 27-HC can also induce ROS 96 and inflammation 97 in human pro-monocytes, and mediate plaque macrophage accumulation in APOE–/– mice 98; although apoE is actually a target of LXR and required for efficient efflux (i.e. via secreted 99 and exogenous apoE 100).

In human lesion macrophages expression of sterol 27-hydroxylase was accompanied by genes functionally linked in vitro, where RXR/PPARg ligands induced sterol 27-hydroxylase 101, 27-HC and LXR 102. Plaque PPARg expression was also specifically associated with M2 macrophage markers distant from the lipid core 103; although these macrophages actually had suppressed LXRα/ABCA1-dependent efflux, whereas PPARg supported phagocytosis 50. In genetic mouse models macrophage PPARg–LXR signaling is athero-protective 104. From a temporal perspective, tracer studies in APOE–/– mice revealed accumulation of M2 markers with PPARg and ABCA1 in early stages, whereas M1 markers with HIF-1α and NLRP3 in the advanced plaque microenvironment; suggesting an initial PPARg-based efflux attempt is followed by development of a hypoxic core favouring a shift to glycolysis, inflammation and pyroptosis 105. Conversely, murine athero-regression may involve a shift to M2 and PPARg/LXR activity 106,107. Regarding natural PPAR ligands, healthy arteries produce various oxylipins, of which COX-derived prostanoids are most abundant 18. Indeed, the first natural PPARg ligand discovered was 15d-PGJ2, which was subsequently found in human plaque foam cells with COX-2, where it may mediate negative feedback 108. However, other oxylipins may also be relevant.

As above, accumulation of 27-HC is paralleled by CE hydro(pero)xides 83,84, which may also have a divergent fate in vivo. For instance, in comparing 15-LOX-derived hydroperoxides to direct MDA–LDL modification, only the latter induced macrophage uptake 36. Elsewhere however, 15-LOX-derived hydroperoxides induced TLR4-dependant macropinocytosis and LDL uptake, which can also be interpreted pathologically (in the absence of HDL) 109. On the other hand, macrophages may preferentially hydrolyse such oxygenated CEs 110 liberating natural PPAR ligands 77,111,112. In particular, similar to plaque 74, plasma LDL from patients with atherosclerosis contained various n-6 oxylipins (i.e. HODEs > HETEs) which activated PPARg at physiological levels in vitro 113; although later 15-HETE was shown to prefer PPARβ/δ 111. PPARg primes M2 polarisation in human monocytes, not plaque macrophages 103, but where it may still induce both scavenger receptor CD36 103 and LXRα/ABCA1-dependent efflux 104, similar to 13-HODE 114. Further, while ALOX15B is induced by hypoxia 48 and mediates cholesterol biosynthesis 115, ALOX15 is specifically induced by Th2/M2 cytokines and efferocytosis of apoptotic cells (via LXR 116), consistent with a role in lipid/tissue homeostasis 48. Here IL-4 induced ALOX15 may suppress LXRα/ABCA1-dependent efflux, while PPARg mediates phagocytosis 50 and anti-inflammation 117. Conversely, in naive RAW macrophages ALOX15 overexpression increased CE hydrolysis and cholesterol efflux, but not via 15/13S-HETE (and 13S-HODE was undetectable) 72. 15-LOX-derived hydroxides undergo reincorporation into specific phospholipids 118, with specific functional implications 48; in particular, macrophage oxidation of CEs from intra- and extracellular sources resulted in 13-HODE–oxPC 76. Moreover, macrophages overexpressing 15-LOX also oxidised LDL via (LRP-dependent) selective uptake and efflux of CE linoleate 119. In the extracellular context, LDL oxidation favoured net transfer of CEs to HDL (via CETP) 120, while in rats HDL-associated CE hydro(pero)xides (i.e. [3H]Ch-18:2-O(O)H) were more rapidly removed by liver 121 and excreted in bile (with the radioactivity in bile acids) 122, suggesting increased reverse cholesterol transport. Therefore, while advanced lipid oxidation and protein modifications may favour retention, the preponderance of mild lipid oxidation (i.e. hydroxylation) in vivo might be secondary 19 and even support clearance 77,83,104,123. On the other hand, failed clearance may promote further pathology; for instance, via 27-HC 97,98.

Lipid oxidation and flux may also critically depend on intermediary redox metabolism. In particular, in human arteries low glutathione and related enzyme activity (i.e. GR, GPx and GST) was associated with 4-HNE-related markers and plaque severity 124,125, while in plasma oxidation of glutathione redox (i.e. GSH/GSSG ratio) was associated with carotid intima–media thickening 126 and independent of traditional markers 127. Furthermore, in various human cohorts lower plasma glycine (a glutathione precursor) associates with metabolic and coronary disease, while causality was shown in APOE–/– mice on low and high glycine diets 30. Specifically, dietary glycine induced glutathione biosynthesis and effector enzymes (incl. GR, GPxs and GSTs), while lowering aortic/macrophage superoxide and atherosclerosis independent of plasma lipids 30. Direct glutathione supplementation also reduced lesion development and macrophage oxLDL uptake while increasing efflux 128. Mechanistically, the glutathione system mediates reduction of ascorbate (and consequently tocopherol) and linoleic hydroperoxides (to HODEs) 75, as well as conjugation of KODEs 129 and aldehydes 130, and as such may regulate PUFA oxidation, signalling and clearance. In macrophages glutathione deficiency increased ROS and CD36 expression independent of PPARg 131, whereas glutathione supplementation induced efflux and PPARα 132, and selenium supported IL-4 induced M2 polarisation via GPx1, PPARg and PGD2 133. Further, LDL and HDL also contain GPx activity 128, while oxidised glutathione can inhibit HDL efflux activity via glutathionylation of paraoxonase-1 134.

Dietary fat and host redox

Dietary fat saturation has well recognised effects on plasma lipids: replacing typical C12–16 SFAs with C18 MUFAs/PUFAs lowers apoB and total/LDL cholesterol, and to a smaller extent triglycerides, with PUFAs having the largest effect 135. Whereas fish oil/long-chain n-3 PUFA supplementation preferentially lowers triglycerides and non-HDL-cholesterol, particularly in those with hyperlipidemia or overweight/obesity 136. In addition, recent trials find dietary SFAs can increase LDL sphingolipids and aggregation in vitro, whereas C18 UFAs lower LDL proteoglycan binding in vitro 137,138. Clearly all these effects of UFAs may be beneficial by lowering arterial lipoprotein and lipid retention—the major prerequisite of atherogenesis 139. On the other hand, the effect of dietary fats on lipoprotein oxidation is much more controversial. Tested since the early 90s in short-term trials, MUFA-rich diets (vs. n-6 PUFAs or oily fish/n-3) typically lower LDL and HDL oxidation, and susceptibility to copper oxidation (i.e. lag time and/or rate) and monocyte adhesion in vitro, which correlates lipoprotein phospholipid oleate/linoleate ratios 140–142. Thus competition between C18:1/MUFAs and C18:2/PUFAs for membrane incorporation may modulate substrate for oxidation; similarly, fish oil/long-chain n-3 PUFAs may displace respective long-chain n-6 PUFAs (i.e. C20/22 species) with less double bonds 11. This has fuelled some concern, although doesn’t mirror hard outcome data or reflect the more nuanced redox biology in vivo, as above. Accordingly, in men 143, monkeys 144 and mice 145 n-6 PUFA-rich diets increase linoleate/oleate ratios in plasma and plaques, and oxidation in vitro 144 and in vivo 145,146, yet are protective. The long-chain n-3 content of advanced carotid plaques in humans is also increased by supplementation and correlates greater stability and lower inflammation, consistent with anti-inflammatory effects 147,148.

However, an oxidative effect of PUFAs depends on the food matrix, and seed oils are naturally rich in tocopherols, among other antioxidants. Accordingly, in the long-term LA Veterans trial the experimental seed oil group (vs. SFA-rich control) had much higher intake and blood levels of α-tocopherol, concomitant with lower erythrocyte susceptibility to peroxide 143. Further, a 3-week diet of 31% sunflower oil/n-6 PUFAs (vs. olive oil/MUFAs) also lowered LDL levels, oxidation susceptibility and proteoglycan binding, in relation to LDL antioxidant content and size 149. And in healthy adults an n-6/n-3 PUFA-rich walnut meal (i.e. 59g fat, 42g PUFAs) increased postprandial antioxidant capacity and lowered MDA (5hr AUC) and oxLDL (at 2hrs) 150, while longer trials show enrichment of PUFAs with preservation of oxidation status 151,152, alongside many other cardio-protective effects (reviewed in 153). Conversely, food storage and processing can oxidise lipids prior to ingestion. For instance, prolonged heating (i.e. 195°C for 9hrs) of refined tocopherol-depleted soybean oil induced a gradual increase in peroxides before a decline (at 6hrs), while secondary aldehydes continue to increase 154. When fed to humans oxidised linoleic acid could be detected in chylomicrons/remnants for 8hrs (esp. in diabetics with poor glycaemic control), whereas oxidised cholesterol appeared in all major lipoproteins and persisted for 72hrs; tested in vitro oxidised cholesterol was transferred to LDL and HDL, potentially via CETP 6. In obese adults thermo-oxidised sunflower oil/n-6 PUFAs also acutely increased protein carbonyls and lowered plasma glutathione redox (i.e. GSH/GSSG ratio) compared to oils rich in MUFAs and polyphenols 155. In animal models dietary oxidised linoleic acid can promote atherosclerosis 6, or lower blood lipids 10 and atherosclerosis 114, implicating context. More specifically, 13-HODE was shown to elevate blood lipids and atherosclerosis only in the presence of dietary cholesterol, possibly due to its increased solubilisation and absorption 156. Also, in a unique RCT on healthy adults (with low TGs) comparing high quality to oxidised fish oil (both 1.6g/day of EPA+DHA) or control (high-oleic sunflower oil/MUFAs) for 7 weeks, only the former lowered IDL/LDL particles and cholesterol content, which correlated CETP 157.

Regarding dietary pro-oxidants, in humans and mice red meat ingestion also induced postprandial lipid peroxidation and plasma LDL–MDA modification, which was greatly inhibited by polyphenols 158,159. Animal and in vitro models have localised this oxidative activity to the stomach, which has been conceptualised as a bioreactor that denatures foods and facilitates redox chemistry 158. Indeed under simulated conditions in vitro, incubation of red meat, metmyoglobin (contains heme-iron as Fe3+) or free iron exhibit pro-oxidant activity and can deplete antioxidant vitamins and induce advanced lipid peroxidation (like copper oxidation in vitro), whereas catalysis is inverted to antioxidant activity by polyphenols 158. The activity of many plant foods in this model has been indexed and correlates polyphenol content 160; additionally, peroxidation was inhibited by oleate/MUFAs, opposite to fish oil/n-3 PUFAs 161. Further, in APOE–/– mice on a high fat diet (60% kcal) with red meat, addition of sunflower oil/n-6 PUFAs induced digestive and plasma 4-HNE and oxLDL, and worsened endothelial dysfunction and atherosclerosis (esp. necrotic core size), all of which was prevented by apple puree or polyphenol extract 8. Of note, iron deficiency is common and supplementation can also induce gastrointestinal lipid peroxidation 162.

A simple PUFA-driven peroxidation paradigm is further challenged by other data. For instance, in a healthy Japanese cohort (n=130, median age=55) plasma oxPC–apoB was modestly and independently associated with LDL-C 26. In a young Finnish cohort (n=2196, age=24–39) serum PUFAs, particularly n-6 PUFAs, were negatively associated with LDL lipid oxidation and CRP/inflammation, opposite to SFAs/MUFAs, which withstood adjustment for CVD risk factors and red meat intake 163. Moreover, despite long-chain n-3 PUFAs (e.g. DHA/C22:6) being most susceptible to oxidation, meta-analysis of 39 RCTs shows they can improve some peripheral redox markers (i.e. TAC, GPx and MDA) 16. Conversely, despite the oxidative stability of SFAs and the responsiveness of serum stearate to diet 164, in short-term trials SFA-rich diets (vs. carbohydrates or MUFAs) can also increase LDL susceptibility to oxidation in relation to MUFA/PUFA ratios 142, vitamin E 141, apoB/LDL-C 165,166 and APOE promoter variants 166. Excess dairy fat can also favour oxidation in vivo. For instance, in healthy adults a high fat milkshake (vs. low fat) induced pathological RBC remodelling and foamy monocytes, while elevating plasma and RBC-bound MPO in association with impaired flow-mediated dilation (FMD) and chlorination of HDL; tested in vitro major cow milk fatty acids (i.e. oleic or palmitic acid) induced MPO release by monocytes and uptake by porcine arteries 167. In mice a diet rich in dairy fat/SFAs (i.e. 21% weight) also elevated oxidised HDL and LDL, while replacement with soybean oil/PUFAs (i.e. ~5:1 of n-6:n-3) enhanced HDL antioxidant and platelet activating factor acetyl-hydrolase activity (which can hydrolyse oxidised lipids), without affecting macrophage–faeces reverse transport (or paraoxonase-1) 168. Elsewhere however, a diet rich in palm oil/SFAs (i.e. 45% kcal) vs. sunflower oil/MUFAs enriched the liver and HDL in acute-phase proteins and lowered paraoxonase-1 (also hydrolyses oxidised lipids) and faecal cholesterol excretion 169.

Mechanistically, SFAs may affect lipid oxidation indirectly. For instance, in an animal model lipoprotein susceptibility to oxidation increased with particle age (i.e. plasma residence) 170, while in human tracer studies PUFAs (vs. SFAs) lower plasma lipids and increase LDL catabolism 171. LDL susceptibility to oxidation is also associated with small particle size (i.e. pattern B), which is itself increased by insulin resistance 172; in people with pattern B a SFA-rich diet (vs. MUFAs) increased small–medium LDL particles 173, while a meta-analysis of RCTs suggests exchanging SFAs for n-6 PUFAs may particularly improve glucose-insulin homeostasis 174. Regarding inflammation, human carotid plaque contains LPS from E.coli, which at similar levels in vitro induced TLR4/NOX2-dependent LDL oxidation; plaque LPS was also associated with plasma LPS and zonulin, implicating the gut microbiome as a source 175. In a systematic review of RCTs dietary SFAs (vs. UFAs) induced postprandial LPS 176, which at similar levels in vitro also induces LDL oxidation 177. Moreover, the bioactivity of LPS is actually mediated by acylated SFAs, which at high levels in vitro can directly induce TLR2/4 signalling, opposite to n-3 PUFAs 178. Dietary fats may also modulate glycine-dependent redox via the gut microbiome. For instance, in twins an 8-week vegan diet (vs. omnivorous with a higher SFA/PUFA ratio) lowered faecal Bilophila wadsworthia in association with fasting insulin and increased serum glycine; tested in vitro B. wadsworthia consumed glycine (in Stickland fermentation) and its removal from mice increased serum glycine and hepatic Gstt2 expression, while decreasing body weight and LDL-C 179. Accordingly, SFA intake is associated with Bilophila abundance 180–182. In mice a milk fat/SFA-rich diet (vs. safflower oil/n-6 PUFAs) induced B. wadsworthia by favouring secretion of taurine-conjugated bile acids to fuel sulfite-based respiration, which was offset by supplementation of fish oil/n-3 PUFAs 183. Of note, in people with moderate hypercholesterolemia exchanging SFAs (6.5% kcals) for mostly n-6 PUFAs for 8 weeks did not significantly increase serum glycine, although in multivariate analysis it was a highly ranked variable of importance 184. In other trials the individual response to SFAs was related to baseline Bilophila 180 and diet 181, which may be sources of heterogeneity.

In summary, PUFA-rich diets increase the major lipid substrate for peroxidation in general, although how and where this occurs depends on the food matrix and dietary pattern. For instance, even prior to absorption non-enzymatic peroxidation is modulated by the balance of pro-oxidants (e.g. heat and heme-iron) vs. antioxidants (e.g. vitamins and polyphenols) during food processing and digestion. Moreover, dietary fats may also modulate systemic redox indirectly via metabolism (e.g. lipoprotein turnover and phenotype) and microbiome (e.g. LPS and glycine), where SFAs may particularly lower antioxidant status and favour immune-mediated oxidation.

Oxidation-dependant homeostasis

Could the discordant effects of PUFAs on oxidation and atherosclerosis be further reconciled by signalling? For instance, in human trials replacing SFAs with mostly n-6 PUFAs lowers plasma cholesterol, while inducing serum bile acids and PBMC transcripts related to cholesterol uptake (e.g. LDLR/TLR4) and efflux (e.g. LXRα/ABCG1) 184,185. Elsewhere, lowering dietary linoleic acid/n-6 PUFA (vs. mostly SFAs) also lowered respective plasma oxylipins (i.e. HODEs and KODEs) 186. Linking these effects, linoleate oxygenation may induce PPARg, 27-HC and reverse transport, as above. Upon return to the liver, these oxidised lipids may similarly induce LXRα to increase bile output and plasma cholesterol uptake (i.e. LDLR expression), underlying clinical effects of n-6 PUFAs (incl. lower HDL-C) 184,187. From a biophysical perspective, LCAT specificity for linoleate 188 may support CE fluidity 73 and substrate for LOX 76, while oxygenation (i.e. hydroxylation) of CEs and cholesterol may increase polarity/solubility to facilitate protein interactions and ‘fast-track’ transport to the liver 89,90,122, before more extensive oxygenation to bile acids. Thus, dietary linoleate might actively support cholesterol clearance (e.g. vs. carbs or oleate). By comparison, in women with obesity supplementation of n-3 PUFAs (~5:1 DHA:EPA) for 3 months lowered triglycerides (not cholesterol), insulin and inflammatory markers, while inducing PPARα and Nrf2-related antioxidant genes (incl. HO-1) 17; similar to mice on a high fat diet supplemented with DHA (alone/with EVOO) 189. In human trials fish oil/n-3 PUFAs also increase plasma early peroxidation products (e.g. HDHAs) 11,12,14,15 and downstream pro-resolving mediators (e.g. resolvins) 13,17, at the expense of arachidonic-derived oxylipins 11,13. Early cell studies found (ambient) oxidation of EPA was required for inhibition of (cytokine-induced) NF-κB, which also required PPARα 190; more recently, 7-HDHA (formed via ALOX5) was identified as a high-affinity PPARα ligand regulating brain morphology 191. In the periphery n-3 PUFA induction of PPARα may also support triglyceride lowering 187 via suppression of SREBP-1 (which mediates hepatic lipogenesis) 192 and apoC-III (which inhibits VLDL lipolysis) 193. Further, in animal models dietary oxidised linoleate can also lower hepatic and plasma triglycerides via PPARα 10. Presumably differences in n-6 and n-3-related lipid-lowering may relate to their differential lipid distribution, oxidative metabolism and signalling specificity. Also, in T2D 70 and coronary syndrome 194 the anti-platelet activity of HDL was associated with content of several n-6 and n-3 hydroxides and causality was similarly shown in vitro (i.e. for HODEs, HEPEs and HDHAs).

Notably, the protective effects of linoleic acid/n-6 PUFAs (vs. MUFAs) on atherosclerosis in LDLR–/– mice persisted even when switching to a cholesterol/SFA-rich diet, and lesions negatively correlated plasma isoprostanes (i.e. 8-iso-PGF2α) and aortic catalase (decomposes H2O2), implicating oxidative stress-induced hormesis 146. Accordingly, in vitro 13-HpODE/HODE induced catalase in several arterial cells 195; catalase is also regulated by PPARg 196 and blocks MPO-induced oxidation 58. As above, the ability of n-3 PUFAs to improve redox markers 16 may involve Nrf2 17,189, which induces 100s of genes supporting redox homeostasis (incl. glutathione, HO-1, catalase, etc.). Several n-3 oxylipins can activate Nrf2, such as 17-oxo-DHA, resolvins and maresins 197. In addition, early cell studies found radical-mediated oxidation of EPA and DHA was required for induction of Nrf2–HO-1 (in contrast to sulforaphane), and implicated formation of J3-isoprostanes 198. Later, in mice fish oil/n-3 PUFAs increased aortic HO-1 expression and vasodilation, which were abolished by Nrf2 deletion; tested in vitro DHA-derived 4-HHE induced Nrf2–HO1 199. Fish oil/n-3 PUFAs were further shown to induce 4-HHE and HO-1 in multiple organs, while safflower oil/n-6 PUFAs did not 200. However, in the context of inflammation, prior injection of linoleic acid alleviated LPS-induced liver injury via Nrf2 201. LPS induces various oxylipins 18 sensitive to n-3 status 14; and n-6 series Nrf2-inducers include EKODE 202, 15d-PGJ2 203 and LXA4 197. Moreover, low-level 4-HHE and 4-HNE (from n-6 PUFAs) similarly induce Nrf2 in endothelial cells 204, and in APOE–/– mice on a high fat diet endothelial inflammation and 4-HNE precede Nrf2 activation, which then appears to exert negative feedback regulation and restrain atherosclerosis 205. In addition, in LPS-treated mice 4-HNE inhibited inflammasome activation; tested in vitro this was independent of its effects on Nrf2/NF-κB signalling, but may involve direct binding to NLRP3 206—another major pathway mediating experimental atherosclerosis 34.

Excess unsaturated aldehydes are ultimately toxic; indeed while low-level 4-HNE induces Nrf2 and supports homeostasis, high levels block Nrf2 and favour apoptosis 207. Regardless, if increasing PUFA intake can have benefits in advanced human disease (e.g. seed oils 1 and fish oil 147,148), an overall homeostatic effect may be possible. In healthy cells induction of Nrf2 supports antioxidant activity, which may moderate oxylipin and aldehyde metabolism/signalling via the glutathione system and glycine availability, as earlier. In macrophages oxLDL/4-HNE 208 and 15d-PGJ2 209 induce Nrf2-dependent CD36 expression independent of PPARg 208,210 (similar to GSH depletion 131), while phytochemicals induce Nrf2-dependent efflux via suppression of NF-κB signalling 211 and induction of SR-B1 and ABCA1/G1 transporters 212–214; thus Nrf2 may support cholesterol clearance in parallel to PPARg 104. 27-HC also induces autophagy via ROS/Nrf2 favouring cell survival 96. Conversely, in highly stressed cells Nrf2/glutathione exhaustion may favour aldehyde accumulation and apoptosis, which itself could indirectly exert homeostatic pressure via oxPL-dependent efferocytosis and subsequent induction of ALOX15-dependent pro-resolving mediators 47,48. In human plaque Nrf2 expression was highest in macrophages in the lipid core and paralleled Myh9, while in preclinical studies Nrf2–Myh9 binding supported efferocytosis via the actin cytoskeleton 215. Accordingly, 15d-PGJ2 and 17-oxo-DHA (both formed via COX-2) augmented efferocytosis via Nrf2/HO1-dependent expression of CD36 209, LOX/COX-2 and pro-resolving mediators 216, which may themselves activate Nrf2 197. Taken together, perhaps cellular PUFA status could determine the threshold for Nrf2 induction under oxidative conditions, favouring earlier feedback and pleiotropic regulation of redox, immune and lipid homeostasis, which ultimately limits plaque growth and instability. Of note, macrophage Nrf2 status may have even broader impact: foam cell-derived exosomes were shown to propagate redox imbalance to brain microglia via Nrf2 exacerbating white matter injury and cognitive impairment 217. Therefore, timely activation of Nrf2 may also limit systemic pathology.

Further hormetic insight may lie in other perspectives; for instance, the effects of PUFAs may somewhat overlap with exercise 146. Firstly, exercise is well-documented to induce ROS/oxidative stress and adaptive/hormetic antioxidant responses 218. In mice exercise training also induces aortic catalase and sterol 27-hydroxylase 81, as well as hepatic LXR and reverse cholesterol transport 219. Further, in LDLR–/– mice on a high fat diet exercise training reversed endothelial (vasodilatory) dysfunction by increasing eNOS/nitric oxide and nNOS/hydrogen peroxide, while lowering NOX2/superoxide and inducing superoxide dismutase 220. And in a similar mouse model exercise induced aortic catalase activity and eNOS, and lowered plasma cholesterol and atherosclerosis, all of which was thwarted by high-dose vitamin E (human equivalent 1000iu) 221. This aligns with the more general finding that high-dose antioxidants (typically vitamins C and E) can block beneficial metabolic and functional adaptations to exercise in humans and mice 218, which may be mediated in large part by ROS/Nrf2 222. Intriguingly, exercise can also induce lipid peroxidation (incl. plasma HODEs 223, isoprostanes and aldehydes 224), and preferentially in HDL 225, while some recent studies suggest a synergistic effect of exercise training and n-3 PUFA supplementation on antioxidant status, lipids and performance, among other factors 226,227. Further, both cold exposure and moderate exercise induce release of linoleic-derived 12,13-diHOME (an epoxide synthesised via CYP) from brown adipose to stimulate fatty acid uptake and reduce serum triglycerides 9.

In considering how differences between dietary UFAs may affect tissue homeostasis, besides differential n-6/n-3 oxylipin signalling, long-chain n-3 PUFAs have greater susceptibility to non-enzymatic oxidation and seemingly cell membrane incorporation, suggesting they may be particularly well poised to support Nrf2-based antioxidant and anti-inflammatory activity. Further, while linoleic acid/n-6 PUFAs may offer cholesterol-lowering activity in healthy individuals, there may also be potential for inflammatory activity in association with FADS1 variants affecting n-6 desaturases and metabolism to arachidonic acid 228. In this respect, the dietary n-3/n-6 balance may become more important. Alternatively, despite the relative oxidative stability of MUFAs, extra virgin olive oil may also support antioxidant/Nrf2 activity via its polyphenol content 189, which may be much higher in whole olives 229 (along with sodium).

Finally, the ability of PUFA oxidation to favour homeostasis may also rest upon the site of oxidation. In the body low level oxidation products may initially induce signaling pathways favouring lipid clearance, anti-inflammatory and antioxidant activity, thereby limiting further oxidation and maintaining homeostasis. This may involve subcellular/organelle-specific ROS/RNS generation and transient or gradient redox signalling. In contrast, during food processing and digestion the extent of PUFA oxidation essentially depends entirely on the chemistry of the food matrix and stomach before absorption by the body, wherein resulting peroxidation products can apparently incorporate into plasma lipoproteins for delivery to tissues 6,158,159. Dietary thermo-oxidised oils can induce PPARs 10 and Nrf2 155,230,231, but alongside signs of inflammation, antioxidant depletion and DNA damage 232. Sufficient lipoprotein modification/damage may also result in rapid clearance by phagocytes, largely in the liver, but also potentially arterial plaque 8,41. Thus, excessive oxidation ‘ex vivo’ may eventually overwhelm homeostasis and promote pathogenesis. Notably, dietary oil oxidation typically involves prolonged storage 233 or heating 154,155,230, whereas red meat can apparently induce significant advanced oxidation within the normal digestive/postprandial phase 158,159, which is exaggerated by addition of PUFA-rich oils 8,161, suggesting it may be particularly relevant and a potential confounder in PUFA studies. For instance, many old CVD trials had heterogenous outcomes and reduced saturated fat via replacement with isolated seed oils to be used for cooking and incorporation into provided ‘filled’ foods 4, which included sausage products (i.e. Veterans study 143), filled beef (i.e. Minnesota study 2), and more recently liver pâté 184, suggesting direct contact with heme-iron.

Conclusion

PUFA oxidation is associated with human atherosclerosis and induces toxic effects in vitro, supporting a pathogenic view; however, attention to specificity in vivo may unveil a precedent physiology. Indeed, biology couples enzymatic and non-enzymatic oxidation products to adaptive responses via signalling (e.g. PPARs and Nrf2); even advanced peroxidation products may initially induce hormesis before toxicity. As such, the susceptibility of PUFAs to oxidation may not be dichotomous with their health benefits, but rather underlie favourable modulation of redox, immune and lipid homeostasis, and opposite to typical SFAs. This may have some analogy and synergy with exercise, which also generally benefits cardiovascular health. However, the PUFA balance and site of oxidation may be determinate; in particular, excessive peroxidation during food processing and/or digestion would presumably bypass the opportunity for physiologic signalling and instead favour accumulation of fragmented end products, increasing the potential for toxicity. This situation seems more analogous to the typical oxidative conditions used to create atherogenic lipoproteins in vitro, and thus most harmonious with the traditional oxidative stress hypothesis—i.e. here a susceptibility to oxidation may confer a susceptibility to atherosclerosis.

From a natural and practical perspective, wholefood PUFAs may be least susceptible to oxidation ex vivo, while still providing substrate for favourable oxidation in vivo, whereas the extent of any isolated oil peroxidation will be highly dependent on the degree of processing and dietary context. Controlling for these factors in human studies may help refine and homogenise the evidence base; nonetheless, dietary guidelines already typically favour whole plant foods over processed foods and red meat, which may help safeguard PUFA quality. Finally, this review encountered various inconsistencies in the research literature challenging a coherent perspective; some potential counterviews and reconciliations are summarised and listed below.

  • Diet–heart trials have inconsistent outcomes—This may be explained by methodological heterogeneity introducing many confounding factors (e.g. trans fats, demographics, adherence, duration, etc.) as discussed by others 1–4 and herein (e.g. filled foods).
  • Observational and interventional studies with antioxidant vitamins are discordant 19,29The trials typically target non-deficient antioxidants with synthetic forms and/or supra-physiological doses, which may displace other fat-soluble nutrients and disrupt redox networks, so do not necessarily invalidate the epidemiology or oxidative hypothesis. Other approaches seem more promising 29,30.
  • In many cell studies lipoprotein and PUFA oxidation are toxic via peroxidation products—The typical extreme isolation and oxidative conditions in vitro may not model the typical situation in vivo 19, except for some specific areas addressed herein (e.g. hemolysis and digestion).
  • Recent preclinical studies suggest the CYP27A1/27-HC pathway is mainly pro-atherogenic 97,98This view does not reconcile increased CYP27A1 expression with hyperlipidemia, PPARg 102 or exercise 81; CYP27A1 mediated efflux of cholesterol 89,92 and 7-ketocholesterol 90,91; 27-HC-induced cell survival (via Nrf2/autophagy) 96 and efflux/immune modulation (via LXR) 80; nor human CTX pathophysiology 90,92. On the other hand, since apoE supports LXR-dependent efflux 99,100 typical APOE–/– mouse models 98 may have an artificial bottleneck. By analogy, in human macrophages exposed to human plaque, LXR inhibition reduced apoE secretion and increased intracellular 27-HC (not in supernatant), while favouring endothelial inflammation via IL-6 80.
  • In mouse studies the role of Nrf2 is inconsistent—Specifically, global Nrf2 knockout ameliorates atherosclerosis, but in relation to suppression of hepatic and blood lipids 215, whereas arterial cell-specific modulation suggests Nrf2 has a protective effect (e.g. endothelium 205 and macrophages 215). Dietary PUFAs may actually enable the best of both by lowering lipids and inducing Nrf2.

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